“Centenarians eat a wide array of garden and green vegetables, herbs and fruit. There’s extensive evidence on the health-promoting effects of a primarily plant-based diet” — The Real Secret to a Long Life
By Massimo Usai It’s not that it wasn’t expected yesterday, but I had a certain sense of surprise, and I was definitely unprepared. For days I had been looking at the weather forecast, and I saw 14-degree on Thursday, 16 degrees on Friday, jump to 18 for Saturday