“Centenarians eat a wide array of garden and green vegetables, herbs and fruit. There’s extensive evidence on the health-promoting effects of a primarily plant-based diet”
— The Real Secret to a Long Life
The Real Secrets to a Long Life
“Centenarians eat a wide array of garden and green vegetables, herbs and fruit. There’s extensive evidence on the health-promoting effects of a primarily plant-based diet”
— The Real Secret to a Long Life